For those suffering from injuries from traffic accidents, falls, joint pain from arthritis,
and issues like back curvature, Pilates offers a solution through exercise.
Many have experienced recovery through Pilates.
Personally, despite being advised surgery for arthritis,
I recovered within three months through Pilates and physical therapy without surgery
(attending classes three times a week).
If you're interested, feel free to join a trial class.
[Link to YouTube video](https://youtu.
be/E0ruiCCcuWw?si=N6OT1pisKQrycSrB).
For inquiries, contact everybody pilates at show contact info ,
located at 1530 Cravens Ave, Torrance, CA 90501.
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